Question: How Do You Comfort Someone Who Is Going Through A Hard Time?

How do you encourage someone to stay strong?

Better Ways to Say ‘Stay Strong’ After a HeartbreakYou deserve much better than this.

I know this hurts right now, but it’s not forever.

Whatever you decide, I’m here to support you.

Heartache hurts, and I’m sorry you’re going through this.

You’ve been handling this so well.

I’m so proud of your strength..

How do you talk to someone who is struggling?

Five ways you can help someone strugglingDon’t force them to talk.Keep inviting them.Send things that remind you of them.Ask them what they want to do.Offer hugs.Where to get help.

How do I comfort my friend over the phone?

Just listen It’s okay, but just remind them to breathe. Interrupt them to remind them if needed, because it’s important that you hear as much of the story as possible. They may talk for a while, and that’s okay too, as long as they’re not hurting themselves or anything around them.

What can you say to comfort someone?

So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.

What do you say to a guy going through a hard time?

What to Say to Your Boyfriend When He Is Going Through A Hard Time1 1. Nothing.2 2. Saying Everything it’s going to be okay.3 3. I’m very sorry.4 4. I’m here for you, if you want to talk.5 5. What Do You Want me To Do Right Now.6 6. I Respect You No matter What.7 7. Lets Move Forward.8 8.More items…

What do you say to a struggling friend?

A heartfelt “I’m sorry” goes a long way. But Miller says a genuine “I’m sorry” can go a long way to make your friend feel heard and validated. “Sometimes there isn’t a perfect response that is going to make people feel better,” she says. “What you want to do is communicate, ‘You’re not alone. I’m with you.

What not to say to someone who is struggling?

13 Things You Shouldn’t Say to Someone Who is Struggling With Their Mental Health“But you’re so rich, famous, successful…” … “I went through the same thing when I…” … “You’re just looking for attention. … “Just exercise.” … “When the pain is gone, everything will be great.” … “Am I not enough for you?” … “Suck it up.More items…•

How do you comfort someone?

How Do We Comfort Someone?1. “ Witness their feelings” … Draw out their feelings inorder to better understand what they feel. “Tell me what happened… … Don’t minimize their pain or focus only on cheering them up. … Offer physical affection if appropriate. … Affirm your support and commitment.

What are good words of encouragement?

Quotes on encouragement and compassion“A woman is the full circle. … “We can do no great things, only small things with great love.” — … “If you’re feeling helpless, help someone.” — … “One’s life has value so long as one attributes value to the life of others, by means of love, friendship, indignation and compassion.” —More items…•

How do you stay strong in a hard time?

How to Stay Strong During Tough TimesAccept that some situations are beyond your control. … Allow yourself time to grieve and feel all the feelings. … Never be afraid to ask for help. … Whenever possible, offer help to those in need. … Take joy where life offers it. … Reframe your negative thoughts.More items…•

What to say to someone who is going through hard times?

Ideas to consider include:“Thank you for all you do for us, but now is a time to take care of yourself as well.” … “I’m proud of you.” … “I hate that you’re going through this, but I know that you’ve got this.” … “Remember when you were there for me? … “Here’s how we’re going to take care of your work while you’re away.”More items…•

How do you cheer someone up?

We could all use some cheering up – here are some ways to brighten your friends’ days!Send a cute animal photo. … Plan a game night with a group. … Reach out first. … Do an extra chore. … Send a motivational text. … Watch a movie together. … If you live near them, plan a socially distant outing! … Send a letter.More items…•

How do you cheer up a family problem?

Let them know you are there. Lots of people can find it hard to open up about how they’re feeling. … Support them to seek help. Supporting your friend or loved one to seek help can be really important. … Don’t be critical. … Think about what you say. … Ask them what helps. … Help them to plan ahead. … Stay in touch. … Look after yourself.

How do you comfort someone in emotional pain?

10 tips for supporting someone through emotional pain and lossThe Power Of Your Presence. Many people think they have to say something in order to be helpful. … The Power Of Silence. What happens after you have shown up and your presence can be felt? … Validation. … Reframing. … Use Yourself But Not The Moment. … Avoid Giving Advice. … Offer Concrete Help. … Follow Up.More items…•

How do you comfort someone who is struggling?

When Someone You Love Is Having a Tough Time, Remind Them of These 20 ThingsIt’s OK Not to Be OK. … You’re Not Alone. … Let Go of Blame. … Struggles Make You Stronger. … Take a Step Back. … Nothing Lasts Forever. … Take Things Step By Step. … Look For The Open Door.More items…

How do you comfort a friend over text?

How to Comfort a Friend Via Text Message”I really wish I could hug you now instead of sending this text message. … “I just found out the news. … “Wow, I think you are one of the strongest people I know. … “If I could comfort you with words, I hope I text all the right letters.””I am here for you.””I am sorry to hear you are going through such a hard time.More items…•

How do you cheer someone up over text?

Consider these options:“Whenever you need to call, I’m here.” … “I wish I could be there right now.” … “You’re still in my thoughts. … “Your family is lucky to have you through all this.” … “Maybe I can’t be there, but there’s definitely something I can do. … “Hey, get well soon.More items…•